Name: Pumpkin Pancakes
Total time: 30 min
Yield: 6 servings
Ingredients: ¾ cup (90 g) all-purpose flour; ¾ cup (90 g) whole-wheat flour; 2 tbsp (25 g) light brown sugar; 1 tbsp baking powder; ¼ tsp salt; 1 tsp ground cinnamon; ½ tsp ground ginger; 2 large eggs; 1 cup (245 g) canned plain pumpkin; 1 cup (244 g) whole milk; 2 ripe pears, sliced, to serve; 2 tbsp (27 g) vegetable oil; Butter or oil for the pan

Ingredients

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¾ cup all-purpose flour
¾ cup whole-wheat flour
2 tbsp light brown sugar
1 tbsp baking powder
¼ tsp salt
1 tsp ground cinnamon
½ tsp ground ginger
2 large eggs
1 cup canned plain pumpkin
1 cup whole milk
2 ripe pears, sliced, to serve
2 tbsp vegetable oil
Butter or oil for the pan

Method

Nutrition

Estimated

Per 2 pancakes · serving size 1 of 6

Calories260

Total fat	8.1 g
Saturated fat	2.1 g
Sodium	386 mg
Total carbohydrate	41.8 g
Dietary fiber	5.3 g
Total sugars	13.4 g
Protein	7.6 g

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