Keep track of what you cook and how you move, and invite the people you do it with. No account: your log stays in this browser, and an invite is a link you send yourself.
Nothing here is sent to us or stored by us.
0 minutes moved this week · 0 strength days · 0 meals cooked
The guideline for an adult: At least 150 to 300 minutes of moderate-intensity aerobic activity each week, or 75 to 150 minutes of vigorous activity, or a mix. Muscle-strengthening activity of moderate or greater intensity on at least 2 days each week. Where that comes from.
The run counts weeks in a row with anything in the log; one quiet week in a run is forgiven. Safari clears a site's saved data after seven days without a visit, so save the file to keep a long log.
The invite lives in the link itself; nothing is stored by us. Anyone you send it to, and anyone they forward it to, can read it. After its day the page reads it as past.
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