Name: Green Bean Casserole
Total time: 1 h
Yield: 8 servings
Ingredients: 2 lb green beans, trimmed and snapped in half; 1 lb white mushrooms, sliced; 3 tbsp olive oil, for the sauce; 3 tbsp all-purpose flour (23 g); 2 garlic cloves, minced; 1 cup vegetable broth; 1½ cups whole milk (366 g); ½ tsp salt; ¼ tsp black pepper; a pinch of nutmeg; 1 large onion, sliced thin; 1 tbsp olive oil, for the onions; ¼ tsp salt, for the onions; salt for the bean water

Ingredients

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2 lb green beans, trimmed and snapped in half
1 lb white mushrooms, sliced
3 tbsp olive oil, for the sauce
3 tbsp all-purpose flour
2 garlic cloves, minced
1 cup vegetable broth
1½ cups whole milk
½ tsp salt
¼ tsp black pepper
a pinch of nutmeg
1 large onion, sliced thin
1 tbsp olive oil, for the onions
¼ tsp salt, for the onions
salt for the bean water

Method

Nutrition

Estimated

Per scoop (about 1 cup) · serving size 1 of 8

Calories153

Total fat	8.7 g
Saturated fat	1.9 g
Sodium	335 mg
Total carbohydrate	15.8 g
Dietary fiber	3.7 g
Total sugars	7.8 g
Protein	5.7 g

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asharedpalate.com · asharedpalate.com/green-bean-casserole