Name: Spicy edamame
Total time: 10 min
Yield: 4 servings
Ingredients: 12 oz (340 g) frozen shelled edamame; 1 tbsp toasted sesame oil; 1 tsp garlic powder; 1 tsp crushed red pepper flakes; ½ tsp ground ginger; 1 tbsp low-sodium soy sauce; 1 tbsp lime juice; ¼ tsp salt; 2 tsp sesame seeds; 4 cups water, for boiling

Ingredients

0 of 10

12 oz frozen shelled edamame
1 tbsp toasted sesame oil
1 tsp garlic powder
1 tsp crushed red pepper flakes
½ tsp ground ginger
1 tbsp low-sodium soy sauce
1 tbsp lime juice
¼ tsp salt
2 tsp sesame seeds
4 cups water, for boiling

Method

Nutrition

Estimated

Per small bowl (about ⅔ cup) · serving size 1 of 4

Calories149

Total fat	8.7 g
Saturated fat	1.1 g
Sodium	279 mg
Total carbohydrate	9.4 g
Dietary fiber	4.9 g
Total sugars	2.0 g
Protein	10.9 g

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