Snacks

Fresh Tomato Salsa with Jalapeño and Lime

Name: Fresh Tomato Salsa with Jalapeño and Lime
Total time: 30 min
Yield: 8 servings
Ingredients: 6 medium ripe tomatoes (123 g each, 738 g), cored and diced; ½ cup (80 g) finely chopped white onion; 2 jalapeños (14 g each, 28 g), stemmed, seeds kept, finely chopped; 20 g fresh cilantro, leaves and tender stems, finely chopped; juice of 1 lime (44 g); ½ tsp salt (3.0 g); ¼ tsp garlic powder (0.8 g); ¼ tsp black pepper (0.6 g)

Everyday healthyLight on saturated fat

Makes: 8 servings
Total: 30 min
Diet: Vegan

Finely chopped ripe tomatoes, white onion, jalapeños with seeds and chopped cilantro, with lime juice, in a bowl — Photograph made with AI (Gemini), staged from the recipe

Ingredients

0 of 8

6 medium ripe tomatoes (123 g each, 738 g), cored and diced
½ cup finely chopped white onion
2 jalapeños (14 g each, 28 g), stemmed, seeds kept, finely chopped
20 g fresh cilantro, leaves and tender stems, finely chopped
juice of 1 lime
½ tsp salt
¼ tsp garlic powder
¼ tsp black pepper

Method

Nutrition

Estimated

Per about ¾ cup (an estimate from the ingredient cups: tomatoes 738 g at 180 g a cup is about 4.1 cups, onion ½ cup, jalapeños about ⅓ cup, lime about 3 tbsp, cilantro about 1¼ cups (20 g at 16 g a cup, FNDDS 2709782); about 6¼ cups in all, 8 servings) · serving size 1 of 8

Calories24

Total fat	0.2 g
Saturated fat	0.0 g
Sodium	152 mg
Total carbohydrate	5.4 g
Dietary fiber	1.5 g
Total sugars	3.1 g
Protein	1.1 g