Name: Kale chips
Total time: 40 min
Yield: 3 servings
Ingredients: 12 cups chopped raw kale leaves (252 g), stems removed, washed and dried completely; 1 tbsp olive oil; 1 tsp garlic powder; 1 tsp smoked paprika; ¼ tsp ground black pepper; ¼ tsp salt

Ingredients

0 of 6

12 cups chopped raw kale leaves, stems removed, washed and dried completely
1 tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
¼ tsp ground black pepper
¼ tsp salt

Method

Nutrition

Estimated

Per about 16 g of chips (a big handful) · serving size 1 of 3

Calories75

Total fat	5.9 g
Saturated fat	0.8 g
Sodium	240 mg
Total carbohydrate	5.0 g
Dietary fiber	3.9 g
Total sugars	0.9 g
Protein	2.8 g

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