Name: Green shakshuka with leeks, chard and spinach
Total time: 40 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 3 leeks, white and light green parts, sliced (267 g); 1 tsp garlic powder; 1 tsp ground cumin; 1 tsp paprika; ¼ tsp black pepper; 3 cups chopped Swiss chard, stems and leaves; 10 cups packed baby spinach; ⅛ tsp salt; 2 tbsp lemon juice; 4 large eggs; ¼ cup chopped fresh parsley; 4 slices whole-wheat bread, toasted

Ingredients

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1 tbsp olive oil
3 leeks, white and light green parts, sliced
1 tsp garlic powder
1 tsp ground cumin
1 tsp paprika
¼ tsp black pepper
3 cups chopped Swiss chard, stems and leaves
10 cups packed baby spinach
⅛ tsp salt
2 tbsp lemon juice
4 large eggs
¼ cup chopped fresh parsley
4 slices whole-wheat bread, toasted

Method

Nutrition

Estimated

Per 1 egg, about 1½ cups of greens and a slice of whole-wheat toast · serving size 1 of 4

Calories255

Total fat	10.0 g
Saturated fat	2.4 g
Sodium	423 mg
Total carbohydrate	29.2 g
Dietary fiber	5.7 g
Total sugars	5.1 g
Protein	14.4 g

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