{
 "@context": "https://schema.org",
 "@type": "Recipe",
 "author": {
  "@type": "Organization",
  "name": "asharedpalate.com"
 },
 "name": "Shrimp and chicken wonton soup with bok choy",
 "description": "A lunch of shrimp-and-chicken-breast wontons in a ginger and shiitake broth with bok choy, with about 600 mg sodium a serving.",
 "recipeCategory": [
  "Lunch"
 ],
 "recipeYield": "4 servings",
 "totalTime": "PT1H",
 "recipeIngredient": [
  "6 cups (1,440 g) low-sodium chicken broth",
  "6 cups (420 g) baby bok choy, sliced",
  "24 wonton wrappers, 3½-inch square (192 g)",
  "5 oz (142 g) raw shrimp, peeled and deveined, chopped small; buy a bag that lists only shrimp",
  "3 oz (85 g) raw boneless skinless chicken breast, chopped fine",
  "6 fresh shiitake caps (about 114 g), stems removed, thinly sliced",
  "¼ cup (27.5 g) grated carrot",
  "2 medium scallions (30 g), chopped, for the filling",
  "2 tbsp (12 g) chopped scallion, to finish",
  "3 slices fresh ginger (about 33 g), to flavor the broth and lift out",
  "2 tsp (9 g) low-sodium soy sauce",
  "1 tsp (4.5 g) toasted sesame oil, for the filling",
  "½ tsp (2.25 g) toasted sesame oil, to finish",
  "1 tsp (2 g) grated fresh ginger, for the filling",
  "½ tsp (1.55 g) garlic powder",
  "½ tsp (1.2 g) ground white pepper, half in the filling and half over the bowls",
  "1 tbsp water, for sealing the wrappers"
 ],
 "recipeInstructions": [
  {
   "@type": "HowToStep",
   "text": "Chop the shrimp into pieces about ¼ inch across and mince the chicken fine. In a bowl, stir them with the carrot, the 2 chopped scallions, soy sauce, 1 teaspoon of the sesame oil, the grated ginger, garlic powder and ¼ teaspoon of the white pepper. Stir one way for about a minute, until the mix turns sticky and holds together. Keep the bowl cold and fold within the hour; raw filling never sits out more than 2 hours, or 1 hour above 90 °F."
  },
  {
   "@type": "HowToStep",
   "text": "Set a wrapper like a diamond. Put about 12 g of filling in the middle (weigh the first one, then match it by eye). Wet two touching edges with a fingertip of water, fold the wrapper corner to corner into a triangle, and press out the air as you seal. Dab a little water on the two long corners, bring them together under the filling and press. Fold all 24 and keep them under a damp towel."
  },
  {
   "@type": "HowToStep",
   "text": "Put the broth, the ginger slices and the shiitake in a large pot. Bring to a simmer and cook 5 minutes. Lift out the ginger slices with a spoon."
  },
  {
   "@type": "HowToStep",
   "text": "Slide the wontons into the simmering broth in two goes, stirring gently once so they do not stick. Keep the pot at a gentle simmer, not a rolling boil, which tears the wrappers. At 5,430 ft water boils near 203 °F, so go by the signs, not the clock: about 5 to 6 minutes (our kitchen practice), until the wontons float, the wrappers turn see-through and the shrimp is pearly and opaque. Cut one open: the chicken must be white throughout and read 165 °F."
  },
  {
   "@type": "HowToStep",
   "text": "Add the bok choy and cook 2 minutes, until the stems are bright and just tender."
  },
  {
   "@type": "HowToStep",
   "text": "Stir in the remaining ½ teaspoon of sesame oil and ¼ teaspoon of white pepper. Ladle into 4 bowls, 6 wontons each with about 1½ cups of broth and a share of the greens. Scatter the 2 tablespoons of scallion on top."
  },
  {
   "@type": "HowToStep",
   "text": "Cool leftovers in shallow containers within 2 hours (1 hour above 90 °F), then refrigerate. Reheat the soup to a rolling boil. To freeze uncooked wontons, set them apart on a tray, freeze solid, then bag them; cook from frozen in the simmering broth, a minute or two longer, until they reach 165 °F."
  }
 ],
 "nutrition": {
  "@type": "NutritionInformation",
  "servingSize": "1 of 4",
  "calories": "297 kcal",
  "proteinContent": "26.8 g",
  "carbohydrateContent": "38.2 g",
  "fatContent": "5.7 g",
  "saturatedFatContent": "1.2 g",
  "sugarContent": "not given (3 rows carry no value and 1 an upper bound)",
  "sodiumContent": "591 mg",
  "fiberContent": "at least 3.7 g (1 row carries no value)"
 },
 "image": "https://asharedpalate.com/assets/scenes/wonton-soup.jpg",
 "imageAlt": "Six wontons in a clear ginger and shiitake broth with bok choy, chopped scallion scattered on top, in a bowl",
 "url": "https://asharedpalate.com/wonton-soup"
}