{
 "@context": "https://schema.org",
 "@type": "Recipe",
 "author": {
  "@type": "Organization",
  "name": "asharedpalate.com"
 },
 "name": "Roasted Eggplant Baba Ganoush",
 "description": "A smoky roasted-eggplant dip with tahini, lemon and cumin, a snack for dipping carrot sticks, with the salt and the oil measured.",
 "recipeCategory": [
  "Snacks"
 ],
 "recipeYield": "6 servings",
 "totalTime": "PT1H30M",
 "recipeIngredient": [
  "2 medium eggplants (about 1¼ lb / 548 g each; 916 g once peeled)",
  "¼ cup (60 g) tahini",
  "3 tbsp (46 g) lemon juice",
  "2 tbsp (27 g) olive oil, 1 tbsp in the dip and 1 tbsp to drizzle",
  "½ tsp garlic powder (1.6 g)",
  "¼ tsp ground cumin",
  "½ tsp salt (3 g)",
  "2 tbsp (8 g) chopped fresh parsley",
  "1 tsp paprika (2.3 g), to finish",
  "6 medium carrots (366 g), cut in sticks for dipping"
 ],
 "recipeInstructions": [
  {
   "@type": "HowToStep",
   "text": "Heat the oven to 425 °F. Line a sheet pan with foil. Halve the eggplants lengthwise and set them cut side down on the pan."
  },
  {
   "@type": "HowToStep",
   "text": "Roast 35 to 40 minutes, until the skins wrinkle and collapse and a knife slides into the thickest part with no resistance. Cool 15 minutes."
  },
  {
   "@type": "HowToStep",
   "text": "Scoop the flesh into a strainer set over a bowl and discard the skins. Let it drain 15 minutes, pressing lightly with a spoon."
  },
  {
   "@type": "HowToStep",
   "text": "Tip the drained flesh into a bowl and mash it with a fork until it holds together but still has some strands."
  },
  {
   "@type": "HowToStep",
   "text": "Stir in the tahini, lemon juice, 1 tbsp of the olive oil, garlic powder, cumin and salt. Taste: it should be smoky, nutty and bright."
  },
  {
   "@type": "HowToStep",
   "text": "Spread the dip in a shallow dish. Drizzle the remaining 1 tbsp olive oil over it, then scatter the parsley and paprika on top."
  },
  {
   "@type": "HowToStep",
   "text": "Serve with the carrot sticks. Cool leftovers no more than 2 hours, then refrigerate, covered, up to 4 days."
  }
 ],
 "nutrition": {
  "@type": "NutritionInformation",
  "servingSize": "1 of 6",
  "calories": "167 kcal",
  "proteinContent": "3.9 g",
  "carbohydrateContent": "18.0 g",
  "fatContent": "10.4 g",
  "saturatedFatContent": "1.5 g",
  "sugarContent": "8.6 g",
  "sodiumContent": "252 mg",
  "fiberContent": "7.4 g"
 },
 "image": "https://asharedpalate.com/assets/scenes/baba-ganoush.jpg",
 "imageAlt": "A roasted eggplant dip with strands in it, drizzled with olive oil, scattered with chopped parsley and paprika, with carrot sticks beside it, in a shallow dish",
 "url": "https://asharedpalate.com/baba-ganoush"
}